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BMI Calculator

Calculate Body Mass Index (BMI) from height and weight in metric or imperial units. Get category (underweight / normal / overweight / obese), healthy weight range, and 10+ extras. 100% private.

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About BMI Calculator

Calculate Body Mass Index (BMI) from height and weight in metric or imperial units. Get category (underweight / normal / overweight / obese), healthy weight range, and 10+ extras. 100% private. Everything runs locally in your browser — your data never leaves your device.

How to use

  1. Enter your input in the tool above.
  2. Adjust any options to your preference.
  3. Use the Copy or Download buttons to save the result.
  4. Everything happens locally — your data never leaves your browser.

FAQ

What is BMI?

Body Mass Index (BMI) is a person's weight in kilograms divided by the square of their height in meters. It's a screening tool for weight categories: underweight (<18.5), normal (18.5-24.9), overweight (25-29.9), obese (>=30).

Is BMI accurate for everyone?

BMI is a population-level screening tool, not a diagnostic of body fat or health. It overestimates fat in muscular athletes and underestimates fat in older adults who've lost muscle. Always consult a doctor for individual health assessments.

What extra features does this tool have compared to others?

Extras: (1) Healthy weight range, (2) BMI Prime, (3) Body surface area (Mosteller), (4) Ponderal Index, (5) Basal Metabolic Rate (Mifflin-St Jeor), (6) Daily calorie needs (5 activity levels), (7) Weight loss/gain goal calculator, (8) BMI z-score for age 2-20 (approximation), (9) CSV export of weight scenarios, (10) Dark/light metric/imperial toggle, (11) Macro nutrient split suggestions, (12) Waist-to-height ratio estimator.

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